Seeking a restorative path to inner peace? Our Chi Gong and Taijiquan lessons offer a beautiful blend of ancient Chinese practices designed to cultivate strength and promote stillness. Whether you're a newcomer or have some previous experience, our certified instructors will guide you through foundational movements and breathing techniques. Impr… Read More

Dayton Kali has become renowned for its powerful stick fighting techniques. Practitioners commit themselves to honing these skills through rigorous training. A system highlights both offense and defense, culminating with a fluid fighting method. One essential aspect of Dayton Kali is the emphasis on swiftness and precision. Learners hone … Read More

Training in jiu jitsu can enhance a child's confidence and physical strength. These little ninjas discover effective techniques to defend themselves, building a foundation of focus. Through grueling training, they refine their skills amidst the instruction of experienced instructors. A jiu jitsu class is more than just self-defense; it's a journ… Read More

Muay Thai, often called “The Art of Eight Limbs,” is a powerful and effective martial art form that originates from Thailand. It's characterized by its brutal striking techniques using fists, elbows, knees, and here shins. Training in Muay Thai offers a… Read More